Georgia McCann recently opened up about an eating disorder sheâs struggled with since middle school.
After recently seeking nearly a month of inpatient treatment, the 24-year-old Next Gen NYC star addressed her recovery as she recalled the âwake up callâ that prompted her to get help and spoke candidly about the darkest moments of her journey.
â[Recovery is] the best thing I ever, ever decided to do ⊠Iâm feeling amazing now,â Georgia told PEOPLE. âI had to learn to love myself; that radical acceptance. And itâs really allowed me to reframe my relationship with my body. Iâm so proud of where am I today.â
âI know it sounds cheesy, but Iâm thankful Iâm alive,â she continued. âThe weight I was down to, I could have died. I wasnât a medical emergency, but I was very close to it. So I feel grateful for every moment, and every bite of food I take now.â
Although Georgia is in a good place currently, it was just three months ago when a friend called her a week after the showâs premiere party and told her she feared for her life after seeing her at âthe thinnest [sheâd] ever been.â
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âIt was a literal wake-up call,â Georgia shared of the call from her friend. âIt was definitely the most severe itâs ever been. I was battling a lot of depression and anxiety at the same time, and I just had no appetite. I lost 25 pounds in like, two months. I weighed 88 pounds.â
As Next Gen NYC began airing, fans took notice of Georgiaâs small frame and began to comment online.
âI was mortified, honestly,â she recalled. âIt was this 400-comment Reddit thread just like, dissecting my body. And some people were nice about it, saying, âShe needs help, I hope sheâs okay.â But others were just so, so cruel. And I just didnât want to look at it. I was so, so ashamed.â
But for Georgia, her eating disorder didnât stem entirely from self-image.
âIt was always centered around control,â she explained. âIt started for me around eighth grade; there were things going on in my home life, things happening with my hormones; I felt depressed. What was happening to me was unmanageable, and this was a way to take control of something during a time where I couldnât control anything else.â
âIt was like, a maladaptive coping mechanism of sorts,â she went on. âLike, I was very, very aware of like how thin I was. But there was just something in my brain where I couldnât stop. Itâs the only way I felt safe.â
In the midst of her battle, Georgia restricted her eating and purged.
âThere was no one method of control, it was the whole gamut,â she noted. âMost recently, I just wasnât eating at all. And in a weird way, I mentally trained my mind and my body to be repulsed by food, which made it easier to not eat. And then when I would eat, my stomach had shrunk so much that after five bites, I felt full. So it was sort of this self-fulfilling prophecy.â
Luckily, after hearing from her friend and fans, Georgia decided to make a change.
âI was just sick and tired of being sick and tired,â she reasoned. âI was just really, really not happy with how I was treating my body. I kept saying, âWhy am I doing this to myself?â Nothing about this coping mechanism was bringing me happiness. And thatâs actually the antithesis of how I try and lead my life.â
âI was tired; tired of hiding, tired of lying,â she continued. âI was always making excuses when people would ask if I was okay. Like, âIâm fine, I just havenât been hungry!â And I couldnât do it anymore.â
After getting help, Georgia felt like she got her life back.
âLetting go of control is like true freedom. And Iâve really felt that way,â she shared. âI did a lot of dialectical behavior therapy (DBT) ⊠It helped me address these intense emotions and intrusive thoughts as they came up, and taught me to identify from where they were coming so that I could let them easily pass. And thatâs really worked for me.â
Georgia has also shifted her perspective on her body.
âItâs like this vessel thatâs allowing me to experience the miracle of being alive,â she explained. âIt lets me love people, and create, and travel and exchange with others. So I see it differently now, because for so long it was just this disposable object to me.â